Cauliflower Soup.


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Cauliflower soup.

For a really quick winter warming lunch, try my delicious cauliflower soup. Cauliflower is a member of the cancer-fighting cruciferous family of vegetables. It’s anti-inflammatory and antioxidant rich, and may boost both your heart and brain health.  Eating cauliflower will provide your body with impressive amounts of vitamin C, vitamin K, beta-carotene, and much more while supporting healthy digestion and detoxification. Continue reading

Loch Fyne – Guildford.


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Fresh Seafood counter at Loch Fyne Guildford

Loch Fyne Seafood and Grill is located right in the centre of the restaurant area in Guildford just off the main cobbled high street.  The Old Centenary Hall is a beautiful listed building that dates back to the 1800’s. Continue reading

Easy Chocolate Banana Bread.


Dead easy chocolate banana bread.

My easy chocolate banana bread is moist and tender, and a chocolate lovers dream. I can’t keep enough banana’s in the house to make banana bread anymore as my daughter Alice devours them all.  I bought ten bananas this week just to make sure I’d have enough for this bread and enough to keep Alice happy. Continue reading