Cauliflower soup.

For a really quick winter warming lunch, try my delicious cauliflower soup. Cauliflower is a member of the cancer-fighting cruciferous family of vegetables. It’s anti-inflammatory and antioxidant rich, and may boost both your heart and brain health.  Eating cauliflower will provide your body with impressive amounts of vitamin C, vitamin K, beta-carotene, and much more while supporting healthy digestion and detoxification. Continue reading →