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IMK this November ….
With its elongated shape and russeted skin the conference is the best-selling English pear. Providing vitamin B3, A, C, E and K the fruit has benefits for athletes or anybody who exercises regularly replacing lost minerals and nutrients. My yoga instructor always advises us to eat a pear or a banana when we have cramp to replace lost potassium in the body. One of my favourite ways to enjoy pear is in a salad with Pecorino romano cheese. Also who can resist a pear and almond tarte tatin. Continue reading