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Braun multiquick hand blender, cauliflower recipes, Easy cauliflower and blue cheese soup, mood food, surreyKitchen recipes, top food blog, Winter recipes
This soup is perfect on a cold day when something really tasty, filling and nutritious is required for lunch. Deliciously warming with plenty of flavour and an ideal way to get nutrient rich cauliflower into your diet, particularly if you find plain boiled cauliflower a bit off putting.
Cauliflower is rich in vitamin C and folate and is a good source of fibre and vitamin K. It’s also rich in phytochemical and antioxidants, two naturally occurring compounds thought to play a role in chronic disease prevention.
The tangy saltiness of crumbled blue cheese plus the smooth silkiness of this creamy cauliflower soup equals a culinary match made in heaven. Serve with good quality olive bread and you have the perfect lunch or light dinner to fend off the winter blues.
Serves 4
Time: 40 mins
Ingredients
Olive oil
1 red onion peeled
3 garlic cloves finely chopped
1 pint vegetable stock
1/2 pint milk
1 cauliflower cut into florets
1 tbsp flour
100g/3oz blue cheese
1 tbsp paprika
Preparation Method:
- Heat the olive oil in a large saucepan.
- Add the onion and garlic and cook until soft.
- Add cauliflower florets and cook over a low heat for 3-4 minutes.
- Sprinkle flour over cauliflower and cook for 1 minute.
- Pour in the stock, stirring continuously.
- Add the paprika.
- Bring to the boil then remove from the heat.
- Blend with a hand blender (Braun) or place in a food processor and blend until smooth.
- Return to the pan and crumble in the blue cheese.
- Serve with buttered olive bread.
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Beautiful soup!!
This is lovely. I love cheese, but blue is not my favorite, especially if it’s really strong. But just a little sounds wonderful!
Thanks Mimi. The soup is indeed wonderful. Have a great week. Its pretty chilly here now in the UK. Emma xx
Soup looks especially lovely in that blue bowl!
Thank you. I love blue and white china. Hope you are well. Emma xx